How to Stop Overthinking and Procrastination | Labels to Legacy #7

Ever found yourself overthinking so much that you end up doing… absolutely nothing? Yeah, me too. You tell yourself you’ll start that project, send that email, or finally make a decision—but instead, you spiral into “what ifs” and worst-case scenarios. And before you know it, the day’s gone, and you’re stuck in the same place.

In this episode, we’re getting real about the overthinking-procrastination trap. I’ll share some personal moments where my own overthinking held me back and the simple mindset shifts and strategies that helped me break free. 

Subscribe to Labels to Legacy for weekly inspiration!
Each episode dives into raw, authentic stories of people who’ve overcome self-imposed, and societal labels to create incredible legacies. From personal growth to mental health and mindset, this podcast is your guide to turning struggles into success.

Instagram: @LabelsToLegacy  
Spotify: //open.spotify.com/show/1UCGowd...
Apple: //podcasts.apple.com/us/podcast... 
YouTube:    / @labels_to_legacy   
TikTok: @labels.to.legacy

New episodes every week!
Don’t forget to like, comment, and share your favorite moments from this episode. Let us know how you’re breaking free from labels in the comments!